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performance management Birmingham


performance management Birmingham

- Resilience
- Time Management
- 21st Century Leadership
- Coaching Performance
- Self-Motivation
- Team Building
- Cultural Awareness
- Sales Performance
- Stress Management
- Delivering the winning presentation

performance management Birmingham

- The Full Monty!

performance management Birmingham

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performance management Birmingham

performance management Birmingham

TAKING THE 'STRESS' OUT OF STRESS MANAGEMENT

Session Content:

Some people seem to cope with enormous levels of stress in their lives, whilst others appear to crumble at the most insignificant things. The phrases, "I'm stressed", "it's stressful", "it's been a stressful day", are common place in our daily language and it's hardly surprising that stress in the workplace is reported to:

• Reduce productivity and overall work performance.

• Increase the instances of illness and absence from work, (13 million working days per year in the UK, costing organisations an estimated £1 billion per year - UK, HSE stress statistics).

• Increase the risk of expensive litigation for organisations.
'Mind Games' equips people to develop their personal skills, so they develop a fresh perspective of the notion of stress and deal effectively with the many challenges they face at work and at home.

Learning outcomes for participants:

1. You will develop your unique personal skills so that you skillfully and ​positively handle yourself in demanding situations.

2. You will improve your inter-personal skills so you lead by example ​and inspire a higher level of performance from those around you. This ​involves learning how to improve your emotional intelligence and how ​to communicate effectively, especially during times of crisis or stress. ​

3. You will re-frame your perception of stress, so that you focus on your ​self-development and life balance, rather than fixate on overcoming the ​perpetual issue of stress. You will achieve this by understanding the role ​of your mind in determining how you approach stressful situations, and ​learning how to improve your mindset.

For more information on how this programme will benefit you, call me on 07760 444 946

 

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performance management Birmingham