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business coaching Birmingham


business coaching Birmingham

- Resilience
- Time Management
- 21st Century Leadership
- Coaching Performance
- Self-Motivation
- Team Building
- Cultural Awareness
- Sales Performance
- Stress Management
- Delivering the winning presentation

business coaching Birmingham

- The Full Monty!

business coaching Birmingham

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business coaching Birmingham

business coaching Birmingham

Mind Matters - Developing Personal Resilience

Session content:

Our ability to respond wisely and promptly to the 'set-backs' we face is determined by how resilient we are as people.

Resilient people:

• Remain motivated during difficult times
• 'Bounce back' from their losses and disappointments.
• Learn from their mistakes
• Use their resilience to inspire those around them
• Safeguard their health by living positively and enthusiastically, regardless of what life throws at them!

But what is resilience? How is resilience different to self-belief? And what can you do to develop your resilience?

Mind Matters is a session, which answers the above questions.

Learning outcomes for participants:

1. You will understand the role of self-belief and how it impacts your life, both at home and work.
2. You will explore the basis of your own self-belief and how it affects your reactions to positive and negative events.
3. You will learn to use a range of tools to help you to build a self-belief, which is positive and sustainable.
4. You will learn a powerful formula to help you to 'bounce back' from the 'set-backs' you face.
5. You will understand the far-reaching impact of your negative self-talk and learn techniques to help you think more positively about yourself and the world you experience.
6. You will learn how to develop the 'successful' mindset.

For more information on how this programme will benefit you, call me on 07760 444 946

 

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business coaching Birmingham business coaching Birmingham